Services

What Makes Steel Fitness Different

At Steel Fitness, training isn’t about intimidation, mirrors, or ego.

It’s about:

• Getting stronger in a smart, safe way

• Feeling confident walking into every session

• Being coached — not left to figure it out alone

• Training alongside people who want you to succeed

Every workout is coach-led, intentional, and scalable.

✔️ Beginner? We’ll slow it down, teach you the movements, and build you up
✔️ Experienced? We’ll challenge you, push intensity, and refine technique

Please tell us how you want to be coached.
More hands-on? More independence? Somewhere in between?
There’s no right answer — just what works best for you.

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What to Expect in Class

• Small-group training (never crowded, always coached)

• Strength-focused workouts with conditioning mixed in

• Modifications for injuries, mobility, and energy levels

• A welcoming environment where effort matters more than experience

Our goal is simple:
You leave feeling accomplished, supported, and proud you showed up.

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Class Size & Scheduling

All classes are capped at 12 people to ensure:

• Individual attention

• Proper coaching and safety

• A high-quality experience for everyone

Even one person over the cap changes the experience and isn’t fair to fellow members.

How to Book Your Sessions

We use Pike13 for scheduling.

App:

1. Download Pike13 Client

2. Search for Steel Fitness

3. Log in with the email you signed up with

4. Reserve your sessions in advance

Website:
https://steelfitnessct.pike13.com

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Community Guidelines (How We Keep It Awesome)

⏰ Timing

• Please arrive on time and not TOO EARLY.

• Avoid arriving more than 10 minutes early. We need the prep time in between classes to set up and we need a break in between sessions as well.

• And above all, don't be too late! Being a little late here and there by 5-10 minutes, that's totally ok and understandable. Im talking about 15+ minutes late, please, for the love of g-d reschedule your session for another time of day so it doesn't disrupt the flow for everyone else in the class.

  ❌ Cancellations

• Cancel at least 1 hour before class

• Late cancels or no-shows incur a $10 fee

Hygiene

Deodorant is required- Had to be said, you'd be shocked! Just don't come to the gym smelling like you haven't showered in a week.

Clean gym attire that doesn't have an unpleasant fragrance appreciated by everyone

While on fragrances, please refrain from drenching yourself in cologne or perfume. No one needs a migraine because you wanted to wear your favorite fragrance to the gym. No one appreciates it. Just sayin.

️‍♂️ Equipment Etiquette

Please re-rack and return all weights and equipment.

Coaches coach — they don’t collect weights

If you lifted it, you can put it back.

Kids & Pets

• No children (12 and under) or pets in training or waiting areas for any reason during PEAK HOURS 5:30 am -10:15 am, 12:15-1:15pm and 4:30pm. Please have other arrangements.

• No pets allowed (we love animals, we just aren't allowed to have them within our facility.)
  This keeps everyone safe and focused.

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Billing & Membership Terms

• All memberships and sessions must be paid prior to attendance.

• Spots cannot be held without payment.

• All charges are non-refundable after the billing date

Membership Cancellation

• Requires 30 days’ written notice prior to the next billing cycle

• Requests within 30 days apply to the following cycle

• No refunds are issued after cancellation notice is submitted.

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Final Thought

You don’t need to be fit to belong here.
You just need to show up — we’ll meet you where you are.

Ask questions. Take breaks. Push when you’re ready.
This is your training, and we’re here to support you every step of the way.

We’re excited to train with you and watch your progress unfold.

Welcome to the Steel Fitness community
You’re exactly where you should be.

See you soon,
Ari Karp
Owner & Head Coach
Steel Fitness – Ridgefield, CT

Questions? Just reply to this email
steelfitnessct.com

Located in Ridgefield, CT, Steel Fitness is dedicated to empowering individuals with personalized, results-driven small group training. Our approach is rooted in functional strength training that enhances mobility, stability, and everyday resilience. Our expert team, equipped with progressive techniques, designs each session to meet members where they are, fostering physical transformation through carefully curated, effective, and sustainable workouts. Join a community where strength, support, and results come together, offering you a path to your strongest self. Experience fitness with purpose at Steel Fitness!