Located in Ridgefield, CT, Steel Fitness is dedicated to empowering individuals with personalized, results-driven small group training. Our approach is rooted in functional strength training that enhances mobility, stability, and everyday resilience. Our expert team, equipped with progressive techniques, designs each session to meet members where they are, fostering physical transformation through carefully curated, effective, and sustainable workouts. Join a community where strength, support, and results come together, offering you a path to your strongest self. Experience fitness with purpose at Steel Fitness!

Future All-Stars in the Making!

Got a kid with boundless energy and big dreams? Our Middle School Athlete Program is here to turn your mini whirlwind into a sports superstar! With our fun and dynamic training, we’ll help your child become the MVP of any field, court, or track. From agility drills that’ll make them lightning-fast to strength exercises that’ll turn them into mini-Hulks, we’ve got it all.

Ready to watch your kid become the next big thing in sports? Sign up now and let’s make those big dreams come true – one awesome workout at a time!

4 or 6 week program for Monday and Wednesday evenings at 6pm! Sign up now and start date is June 10th 6pm! We can't wait to see you there!

This is for kids between the ages of 9-11 only. (If you're kid is on the cusp of 11, meaning, just turned 12, thats totally fine too :)