FUNCTIONAL STRENGTH TRAINING

One-Time Trial Session – $40

Curious about Steel Fitness but short on time? Try us out with a one-time small group training session for just $40 — no strings attached.

This isn’t your average gym. It’s real coaching, real results, and real people who get it (yes, we’re busy too). Come see what all the buzz is about — just once, then decide if we’re your kind of strong.

⚡ One-time use only and going forward must purchase 5 at a time and in-advance to reserve your spots. If you can't get into the gym within the 3 months from sign up, these sessions will expire 3 months from the date of the transaction.
⚡ Coached Functional Strength Training or Get Shredded Session.
⚡ Designed for busy adults who mean business.

Book your trial now. One hour. One chance. All in.

You’ll have full access to the gym at your convenience with this 10-session pack. Just a quick note—sessions expire after 3 months to help encourage consistency, which is a big part of the results we’re all about at Steel Fitness.

We know life gets busy, but showing up regularly is where the real progress happens—and we’re here to support you every step of the way!

Ready to Hit Reset? This 6-Week Kickstart is Your Launchpad.

Our 6-week program is the perfect way to jumpstart your fitness journey and build real momentum. You can begin anytime—but once you start, we’re going all in together for 6 powerful weeks of training, support, and serious results.

This isn’t a “cheap gym” or a quick fix. And honestly? We’re proud of that. At Steel Fitness, we work with people who are ready for real, lasting change—not just a one-and-done plan.

Our goal? To help you build a strong foundation that keeps you progressing long after these 6 weeks are over.

So, if you're ready to commit to your health, build strength that actually supports your life, and train with the best in Ridgefield, CT—we’ve got you.

But if you're just looking for a magic solution or a short-term fix… this might not be your place. And that’s okay.

When you're ready, we’re here. Let's get to work!

Steel Fitness Membership Plan

At Steel Fitness, we offer a structured, progressive training program tailored individuals who are dedicated and serious about making that giant leap into the realm of fitness. At Steel Fitness, we focus on building your strength, mobility, and your functional fitness in a supportive and motivating environment. Our strength training sessions are small-group based( up to 10) , ensuring personalized attention while fostering community and accountability. Below is our class schedule, designed to accommodate busy lifestyles while providing the consistency needed for lasting results. Also this membership includes not just access to all Functional Strength Training days but also unlimited access to all the GET SHREDDED Sessions as well which is our hyped up version of a cardio session and yes its great for beginners!

Class Schedule:

• STRENGTH TRAINIING Monday: 5:30 AM, 6:40 PM, 8 AM, 9:15 AM, 12:15 PM, 4:30PM

• Get Shredded: Tuesday: 8:00 AM, 9:15 AM, 12:15 pm Strength training sessions 4:30pm-5:30pm

• STRENGTH TRAINIING Wednesday : 5:30 AM, 6:40 PM, 8 AM, 9:15 AM, 12:15 PM, 4:30PM

• Get Shredded Thursday: 8:00 AM, 9:15 AM, 12:15 pm Strength training sessions 4:30pm-5:30pm

• STRENGTH TRAINING Friday : 5:30 AM, 6:40 PM, 8 AM, 9:15 AM, 12:15 PM, 4:30PM

• GET SHREDDED Saturday: 8:00 AM & 9:15 AM (Weekend Warrior Session)

What’s Included:

• FULL Access to all scheduled group training sessions
• Personalized coaching from experienced trainers
• Focus on functional strength, mobility, and injury prevention
• Progress tracking to ensure continual improvement
• Supportive, like-minded community

Our flexible schedule ensures members can consistently attend sessions that work with their personal routines.